How to eliminate jealousy in the workplace?

Hà Đỗ
4 min readAug 24, 2021

oung and poor are despised, and beautiful and talented become “thorns” in the eyes of colleagues. Jealousy competition has long been a topic that is no longer strange to office workers. So, how to eliminate jealousy in the workplace ? In the article below, ACABIZ will reveal to you the “medicine” to cure this jealous disease. Now let’s go find out!

Build good relationships with colleagues
To eliminate jealousy in the workplace, you need to build good relationships with colleagues. Especially, in case you are becoming the object of jealousy and envy from your colleagues. To do this, first think about yourself, review your behavior, attitude and find out what causes jealousy.

Finding the cause will help you get the most effective method of solving the problem. You can change yourself, your behavior, and your attitude toward your colleagues to turn the tide. To build a good relationship with co-workers, you should ask and help them when they have difficulties at work.

To eliminate jealousy in the workplace, you need to build good relationships with colleagues

That way, they will look at you differently, changing their opinion of you. If you do this, your relationship with your colleagues will gradually develop in a positive direction. And if you want to give advice to your colleagues, you need to be sensitive in your every word. This is the art of helping you “score” in the eyes of your colleagues.

Always be humble
No matter how good or better you are than your colleagues, you still need to be humble. Absolutely do not brag to people when getting a raise, promotion or being complimented by your boss for a job well done. Because when you do this in front of your colleagues, it can create their jealousy and envy. From there, you will become a target for them to knock you down.

Besides, humility also makes colleagues respect and respect you. Therefore, you should learn to be humble, the work results will speak for your ability. Moreover, this is also a way for you to make an impression on people. But you need to note that humility is to learn, not humility to humble others! hard
To destroy envy in the workplace , try to work hard. Everything has a reason for it, if you work effectively, your boss will definitely use you. But sometimes your colleagues don’t think so. Therefore, to “smash” doubts, you only have to work hard and complete all the assigned tasks well.

Hard work is a very effective way to destroy envy

This will help you demonstrate to your colleagues how competent you are, how you handle the job professionally. And from that moment, they will surely have to respect you and have nothing left to be jealous of.

On the other hand, instead of paying attention to the envy and jealousy of your colleagues, you should learn how to improve your own knowledge, as well as soft skills to improve your level and develop yourself. This is also an effective way to help everyone accurately and objectively evaluate your ability.

See envy as normal
If any co-worker is jealous of you, don’t stress, consider it normal. Think of this as a method to help you control your emotions : practice patience, be strong, and learn to adapt to each situation. This is also the “leverage” to help you have more motivation to strive more at work.

Face it frankly and find a solution
If your coworker’s jealousy makes you feel tired and too annoying, find a way to stop it. To destroy jealousy in the workplace you can sit with them and have a frank and polite conversation. Tell them you noticed a change in their behavior towards you and ask what caused the problem.

Face it frankly and find a solution to destroy envy

If it’s your fault, then apologize. But if it is from objective reasons such as your promotion, salary increase, bonus, etc., then explain to them that it is the reward that you deserve to receive after all the hardships and hardships you have faced. let go.

Don’t forget to encourage them to work hard and sincerely acknowledge their strengths. Besides, you need to be humble about your achievements.

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